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Illustrated Birds

Work with Me

Does it feel like

things are happening to you rather than you creating your life?

smiling woman with glasses

Are you bouncing from putting out one fire to the next with little breathing room, all in the name of being a good parent, employee, partner, child, friend, colleague, neighbor (the list goes on...)?

Perhaps you find that you often need the help of coffee, sugar, or internet scrolling to take the edge off or find some relief. Or that you're waiting around for the end of the workday or the next day off, feeling caught in a repetitive loop.

 

It wasn't supposed to be like this, right?

There's got to be more.

Here's where we can do great things together.

unweighted tuning fork in nature
rose flower essence

I've been in your shoes. And I have sought answers to how to truly live life from my own center, not what someone else thinks I should do or be.

You can read some of my story here, but suffice it to say that I'm a mom, wife, friend, daughter, neighbor, colleague, and community member.

It's a lot of hats to juggle, and I have been a people-pleaser who was afraid to offend if I said "no," who worried how I was perceived by others, and who tried to do everything perfectly so there was no fault to find.

It was exhausting, and I ended up in a long-term health crisis that asked me to start putting myself first.

I've tried many health plans, diets, exercise regimens, and spiritual programs. And they've all taught me a thing or two, even if it's what doesn't work for me.

I was introduced to yoga a couple of decades ago and slowly fell in love with the practice, which I still maintain. I kept searching for better health and found a connection to whole and ancestral foods that continues to nourish me today.

 

And then I encountered Biofield Tuning while in the middle of learning about massage, and things took off from there. My own understanding of my body shifted, and I found one of the keys I needed to unlock the patterns of guilt, powerlessness, anxiety, and disconnection that had been under the surface.

I'm a seeker, and I'm always looking to find further refinement.

A friend introduced me to flower essences, and I didn't really "get" them at the time. But they slowly seeped into my consciousness, and I came to know them and work with them and couldn't be more pleased to have them in my life today. They offer a subtle awakening to parts of us we assumed were innate but which are wounds, trauma residue, and ancestral hurt.

Between the bodywork, sound healing, and vibrational medicine of the essences, I have found more connection to my life and the people in it.

I offer these therapies because they have worked best for me, and after years of searching and trying and experimenting, I think they have the most potential for profound change and healing.

I now feel more centered, empowered, even radiant on a good day. And I have more and more good days.

​You can co-create the life you want.

Let me help you remember how to do that.

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